The spiritual energy of food: Conversation with Kimberly Winters, vegan coach and energy guide

"When we uncover who we are, and we are willing to show up as that person, a lot of barriers just fall away." 

Those are the wise and inspiring words of my guest, Kimberly Winters. Kimberly is the host of the Did You Bring the Hummus? podcast, where she gently guides those who wish to adopt a vegan lifestyle through their transition. In addition to coaching, she supports others - vegan or not - as an energy guide and reiki practitioner. 

I wanted to bring Kimberly on the show to talk about the spiritual energy of food. What difference does it make, in our bodies, hearts, and souls, to eat plants as opposed to animals? 

In this episode, I also bring Kimberly to share her journey with us, including early signs that she should probably go vegan (though she ignored them) and a long stint as a vegetarian who didn't like vegetables or know how to cook. 

You can connect with Kimberly Winters for guidance, or to join her healing circles, on her podcast's page: Did You Bring the Hummus? (Did you?!) http://didyoubringthehummus.com/ 

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