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The worst thing about cooking is deciding what to make. Brigitte Gemme, founder and Chief Meal Planner at Vegan Family Kitchen, guides you to plan and prep delicious and nutritious meals for yourself and your loved ones, using vegan whole foods plant-based ingredients... and lots of love.
Episodes
Thursday Mar 10, 2022
Thursday Mar 10, 2022
Anne-Marie Bonneau has been living plastic-free since 2011 and you'll find her story and tips inspiring and empowering. In this episode, we discuss what motivated her and her daughters to say goodbye to plastic and reduce their food and packaging waste and Anne-Marie shares her zero-waste shopping routines. We discuss the mindset shifts that make it easier to reduce our environmental footprint without decreasing our enjoyment of life.
Check out Anne-Marie's book The Zero-Waste Chef which contains plant-forward recipes with lots of vegan options.
You can connect with her on her web site, Zero-waste Chef, and I recommend you follow her on Instagram.
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Did you know that planning plant-based meals and batch cooking on weekends is a great way to decrease you food waste? I have assembled a 5-day plant-based meal plan to help you get started. Check it out here: Planned & Plant-based.
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