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The worst thing about cooking is deciding what to make. Brigitte Gemme, founder and Chief Meal Planner at Vegan Family Kitchen, guides you to plan and prep delicious and nutritious meals for yourself and your loved ones, using vegan whole foods plant-based ingredients... and lots of love.
Episodes
Friday May 14, 2021
Vegan meal planning with picky eaters in mind: 7 loving steps
Friday May 14, 2021
Friday May 14, 2021
Are you struggling to feed picky eaters who have a very narrow idea of what constitutes "good food"? I get you: my kids are quite specific in their preferences. It can be tempting to cook a separate dinner just for them. Or, when we're particularly exhausted, to tell them: "Take it or leave it, there is no other dinner." Please consider my third way: gentle meal planning.
Resources linked here: https://veganfamilykitchen.com/meal-planning-around-picky-eaters/
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