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The worst thing about cooking is deciding what to make. Brigitte Gemme, founder and Chief Meal Planner at Vegan Family Kitchen, guides you to plan and prep delicious and nutritious meals for yourself and your loved ones, using vegan whole foods plant-based ingredients... and lots of love.
Episodes
Wednesday Sep 21, 2022
Wednesday Sep 21, 2022
Do you hate cooking? You are not alone. My guest today, Gemma McFall, used to feel just like you, but then she found a way to leverage her strengths to improve her kitchen reality. Listen on to find out what she did.
Gemma McFall is a Gallup Certified Strengths Coach and also a Vegan Meal Plan subscriber. Her work is to help women reduce stress and heal chronic pain so they can get back to enjoying life. After struggling for years with back pain herself and trying everything, she discovered that she had neuroplastic pain, which meant that her pain could be cured. As she healed, she decided to share her discovery with others. You will love learning about her experience feeding her family of four as expatriates in various countries, following her process healing from chronic pain, and finding out more about how you too can leverage your strengths to find more joy in cooking. Let's chat!
You can connect with Gemma via her web site: https://gemmamcfall.com
To see if the Vegan Meal Plans might be the right tool for you, check out my Planned & Plant-based 5-day healthy vegan meal plan: https://veganfamilykitchen.com/planned or download one of my free templates.
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