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The Plantwise Podcast is all about evidence-based healthy lifestyle habits and the books that inspire them. Hosted with Brigitte Gemme, Ph.D., the show focuses on plant-based nutrition and the foundations of long-term well-being: exercise, sleep, stress management, community, and a positive mindset. We want to know how to prevent chronic disease and cognitive decline, so we can enjoy long, healthy, active, and meaningful lives.
The podcast features a mix of interviews with plant-friendly authors and solo episodes where Brigitte shares insight from the most important health books of our time.
What are they actually saying? What's the bigger pictures? How does it look like to live those ideas? Let's talk about it.
New episodes twice monthly. Follow the show and let great books improve your life!
Previously the Vegan Family Kitchen Podcast.
Episodes
Wednesday Jan 12, 2022
Wednesday Jan 12, 2022
CSA box programs have you pay upfront for your summer's veggies. Is it worth it? For us, I think so, but it really depends on your circumstances. Make sure to listen to this podcast episode before you sign up for a CSA box program for the first time!
See the original post: https://veganfamilykitchen.com/are-csa-boxes-worth-it
Do you need a healthy vegan, plant-based meal plan? You can download the plan from the Planned & Plant-based 5-day challenge or subscribe to the Vegan Meal Plans.
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