{"name":"The Plantwise Podcast with Brigitte Gemme","short_name":"The Plantwise Podcast with Brigitte Gemme","theme_color":"#ffffff","start_url":"/","display":"standalone","background_color":"#fff","description":"<p><strong>The Plantwise Podcast</strong> is all about evidence-based <strong>healthy lifestyle habits</strong> and the <strong>books</strong> <strong>that inspire them</strong>. Hosted with <strong>Brigitte Gemme</strong>, Ph.D., the show focuses on plant-based nutrition and the foundations of long-term well-being: exercise, sleep, stress management, community, and a positive mindset. We want to know how to prevent chronic disease and cognitive decline, so we can enjoy long, healthy, active, and meaningful lives. </p>\n<p>The podcast features a mix of interviews with plant-friendly authors and solo episodes where Brigitte shares insight from the most important health books of our time. </p>\n<p>What are they actually saying? What's the bigger pictures? How does it look like to <em>live</em> those ideas? Let's talk about it. </p>\n<p>New episodes twice monthly. <strong>Follow the show and let great books improve your life! </strong></p>\n<p>Previously the Vegan Family Kitchen Podcast. </p>\n<p>This podcast is the companion of the Plantwise Book Club: https://skool.com/plantwise/about/</p>","icons":[{"src":"https://deow9bq0xqvbj.cloudfront.net/image-logo/11202012/Plantwise_Podcast_podcast_upload_image_1_9o8yu_300x300.png","sizes":"300x300","type":"image/png"}]}